The Characteristics of an Empowered Woman

The Characteristics of an Empowered Woman We’ve all seen what we think an empowered woman is.  She walks down the street or into a meeting, head held high, shoulders back, with a confidence in her walk that we often envy.  … Continued

How to take Control of your Career

Some of you may be at a crossroads in your career right now and simply unsure which direction to take.  Perhaps you’re just starting out, fresh from high school or University and are confused with how many choices there are … Continued

How to take control of your Life

Do you ever wish you could really get motivated and do the things you promise yourself you will (like getting fit, for example), but end up frustrated and cranky with yourself for not following through on your promises? And so … Continued

What is Personal Empowerment?

It’s probably rare that you’ll be at home and your partner will tell you to “feel empowered” when deciding what you want for dinner. But perhaps your boss will tell you to feel empowered to move forward with a proposal … Continued

How to Build Self-Confidence

Every day, I see or work with an army of women who struggle with confidence.  In so many ways.  From the basics of trying on a new dress in front of a shop assistant and going for an interview, to … Continued