Romantic love. The very thing that gets us all excited about life, doing new things, having children or riding off to Camelot in the sky with our knight in shining armour on their white stallion. The plot of many childhood … Continued
The notion of emotional intelligence was made famous by psychologist and author Daniel Goleman in the 1980s, but how does this apply to women and why is it important to us? Defined as the ‘ability to manage your emotions and … Continued
Recognised as the ‘day of love’ around the world, Valentine’s Day – February 14th – is one where we are encouraged to honour our intimate relationship, accolade our life partner and give thanks and appreciation to our significant other. Initially … Continued
We’ve all seen what we think an empowered woman is. She walks down the street or into a meeting, head held high, shoulders back, with a confidence in her walk that we often envy. She just seems to know herself. … Continued
Some of you may be at a crossroads in your career right now and simply unsure which direction to take. Perhaps you’re just starting out, fresh from high school or University and are confused with how many choices there are and … Continued
Why is self-confidence important for women? I have worked with women of all ages, in all life stages and at different career levels. And there is one common thread that connects us all and impacts our personal growth – we … Continued
Every day, I see or work with an army of women who struggle with confidence. In so many ways. From the basics of trying on a new dress in front of a shop assistant and going for an interview, to … Continued
Countless women over the years have come to see me about their relationships that are not working – the couple is no longer ‘getting along’, conflict is ever present, violence is often lurking and overall, they are desperately unhappy. The … Continued
Relationships form part of what we, as humans, do each and every day. Relate with each other. Connect. Without relationships, we would struggle to thrive and whilst some seem so great at them, others struggle. Relationships are a necessary part … Continued
We all know people who struggle in their relationships. They seem to go from one crisis (or drama) to the next and nothing ever seems calm around them. They complain that their relationships always struggle in conflict, or with money … Continued